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Home Remedies
 
This section on home remedies offers safe, natural alternatives to conventional medicines and treatments. The remedies recommended have been tried at home or have been passed down from generation to generation or have been referred from reliable medical literature. There are several remedies for each illness; many of them are complex preparations. However, for simplicity the remedies suggested in this section are restricted to common kitchen herbs or household strategies. Some herbs like Ashwagandha, Shatavari have been included as it was felt that the list would be incomplete without their inclusion. These herbs are easily available with most chemists in India.
 
Individuals react differently to these remedies. From the several options available for each condition select the one which sounds the best to you. Observe how these work on your system. If the desired result is not achieved then try another approach.
 
In general, remedies should be taken till the symptoms disappear which could be a week to 10 days. However, in chronic cases it may take time (months) to cure the condition. It must be noted that in certain cases besides the suggested remedies a change in dietary habits, life style, exercise program may be necessary for complete cure or to prevent the re-occurrence of the disease. In any case these remedies are not a substitute for consulting your doctor.
 
If you are already under a doctor’s care these remedies can be used in conjunction with prescribed drugs. Slowly as your condition improves dependency on the prescribed drugs can be reduced. All this should be done with the knowledge and under the supervision of your doctor.
 
The conditions mentioned are general or common problems and do not encompass the more severe or complicated cases.
 
In case of any medical emergency or when in doubt – IMMEDIATELY CONSULT YOUR DOCTOR.
Find here the common home remedies for :
 
Acidity Bites and Stings
 
Common Cold Constipation
 
Cough General Tonics
 
Hiccups Indigestion
 
Insomnia Low Appetite
 
Nausea and vomiting Obesity
 
Sunburn Worms
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